Trinity Consulting & Psychological Services
“Changing your thoughts helps you make meaningful and lasting changes that can ultimately change your world“
We Believe In Healthy Lifestyles
By coming here, you’ve already taken a courageous step of seeking professional help for an issue or struggle you are experiencing. Whether you are dealing with relationship issues, struggling with difficulty losing weight, feeling lost, stuck, or overwhelmed, it’s important for you to know that there is hope. Together, we will work to evaluate what is no longer serving you and develop a plan to connect you with your goals and path to your best self…Keep Going, Change is Coming.
Trinity Consulting & Psychological Services
At TCPS we address a broad array of challenges that people face such as depression, anxiety, relationship problems, life transitions, and trauma. Psychotherapy is the opportunity to learn about yourself, and to use this learning to make changes you have not been able to make before.
When we understand ourselves more deeply and honestly, we can change how we relate to ourselves and others, how we handle distressing situations, and how we work toward meaningful accomplishments that are in line with our deepest values. Our work can help you to become more effective, stronger, and more fulfilled, as you become more of the person you want to be.
We Care For You
We understand how difficult it can be to feel completely satisfied with life. We’ve all tried making changes, but often they don’t last, and we quickly give up or revert back to older ways of doing and thinking. If you are struggling with anxiety, depression, trauma or abuse learn more about how we can help below.
“The good life is a process, not a state of being. It is a direction not a destination.”
~Carl Rogers
Keep Going, Change is Coming . . .
Our Services
We want to help you with Depression, Attention Deficit/Hyperactivity Disorders, Behavioral Disorders, Psychological Assessments, Mood Disorders and more.
Initial Evaluation
For new clients only. Designed to establish your therapy needs, goals, and how you would like to proceed.
Individual Theraphy
Standard therapy session for insurance filing. Usually only for one person.
Couple/Family Theraphy
Standard therapy session for 2 or more people, usually spouses/significant others or parents/legal guardians and children.
Frequently Asked Questions
How does therapy work?
Therapy helps you objectively look at behaviors, feelings, and thoughts in situations you find problematic in your life. Together we will work to identify goals, discuss what results you can expect, how you will know when you are making progress, and the length of time it may take for you to see changes.
When is a good time to seek therapy services?
- When you feel like you can’t do it alone
- When you feel trapped like there’s nowhere to turn
- When you worry all the time, and never seem to find the answers
- When you notice a change in your daily routine, your sleeping and eating habits, your job, your relationships and your everyday life is affected
- When your quality of life has change or diminished
Will I need medication, too?
Although many times psychotherapy alone will bring the desired results, in some cases medication may be recommended. Together we can address your concerns associated with medication options and help you make the decision to see a psychiatrist for an evaluation and medication management in line with your goals.
What about confidentiality?
At TCPS your privacy is important to us. The American Health Insurance Portability and Accountability Act of 1996 (HIPAA) is a set of rules to be followed by health plans, doctors, hospitals and other health care providers. HIPAA took effect on April 14, 2003. In the health care and medical profession, HIPAA has created the assurance that all patient account handling, billing, and medical records are HIPAA compliant. TCPS is compliant with the HIPAA privacy rule, security rule, and transaction codes. As part of our informed consent paperwork, you will read about the provisions we have taken and how your “protected health information” will be handled should you choose to use health insurance to pay for part or all of your psychological services.
Satisfied & Happy Clients
Dr. Jarmon words really don’t describe how far I’ve come with your help.
– S.D.
I will admit I was nervous at first, but after my first appointment I felt like a weight had been lifted and I could breathe again. I look forward to my appointments with you.
-T.P.
We see improvements in our son, so whatever Mr. James is doing it’s working! He’s changing for the better!
– Mrs. P
